What's in Store
In this course you will learn the first steps to setting healthy boundaries. Why is this so important? Setting boundaries is a way that shows respect for yourself, while respecting other people. It demonstrates that your wants and needs are just as valuable as anyone else, it improves relationships, and helps you let go of unhealthy expectations of yourself. Healthy boundary setting is the start to recognizing your worth and awesomeness. This course is free so there is no excuse to wait!
Boundary Setting Basics Curriculum
Welcome to Boundary Building Basics
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Boundaries: Why, What, and Establishing How
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Understanding Values to Strengthen Boundaries
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Assertive Communication
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Course Conclusion
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What's Up Next?
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Got the basics down? Dive deeper with another course, get a coaching call with me, or supercharge your confidence with the self-esteem power pack!
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